We want our little ones starting off with a good relationship with food.  This happens when food is fun, fresh and yummy.
As we age, that relationship can change.  When we have a good relationship with food we can eat when we are hungry and stop when we are full.  
I work with families to help make meal times enjoyable and for little ones to grow to their potential. 
I provide tools for sustainable behaviors changes for all stages of life.
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